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Keep spreading the love and shinning your light!
With gratitude,
Selin
Breath is the foundation of life, and of yoga. Make breathing a priority and allow it to safely take you deeper into your yoga practice to bring about growth, transformation and new possibilities. Yoga allows you to reconnect with your body so you can heal yourself from the inside out.
Yoga has been a big game changer in my life, and it has helped me find health and happiness through breath and movement. I strongly believe in the emotional and physical benefits of yoga, as practicing yoga regularly has led me to make healthier lifestyle choices, and I want to help you by sharing my journey.
Yoga is movement meditation and this has been the purest gift - it is what keeps me aware of where I am in my practice and life. It continually moves me forward with self-acceptance while keeping me grounded.
The transformative and healing nature of the yoga practice will help your body and mind understand that you are capable of so much more, and that essentially your mind is the only thing holding you back. Dedication to yourself and commitment to your practice will encourage you to challenge your own potential.
Beginning with identifying your personal yoga goals, I will create simple yet physically challenging sequences that are within your capabilities. Whilst connecting movements to breath, I will give you relevant alignment cues and hands-on adjustments throughout the practice. I will help you to reach your fullest potential in your practice by being by your side every single breath of the way.
Je pratique par curiosité tous les sports :tennis, boxe, surf, Fitness etc SAUF le yoga ...Le yoga m’a toujours fait peur .. peur d’êtrenul ... peur de ne prendre aucun plaisir .. j’aidécouvert le Yoga avec Selin : je vous rassurej’ai été nul la première séance mais j’ai aiméj’y suis retourné et j’ai progressé .. Selin estune vraie passionnée, elle enseigne avectalent, patience, douceur et ce qu’il fautd’exigence ... le seul souci après les coursavec Selin c’est de retrouver une prof de sonniveau ..N’attendez pas autant que moi avant dedécouvrir le yoga Amicalement
Philippe Caveriviere
Screenwriter
I had done Yoga in the past but nothing compared to what Selin introduced me to. Not only is she knowledgeable, helpful, and thorough with her practice, her friendly and warm aura makes it so comfortable to be around. Her attention to my poses and posture and helping me adjust as I go really helps get the most out of the practice. Already looking forward to our next session!
Selin Demir
General Manager, The Great Room, Thailand
On peut immédiatement noter en rencontrant Selin que le yoga pour elle c’est plus que son métier. Elle vit, elle respire, elle pense yoga. C’est extrêmement beau de rencontrer quelqu’un avec si grande passion et autant d’étoiles dans les yeux. De plus, grâce à sa personnalité rayonnante et son aura, elle véhicule autours d’elle un nombre incalculable d’ondes positives qui Rendent ses cours extrêmement intéressants.Elle fait preuve d’une extrême patience, s’adapte selon nos besoins tout en nous poussant hors de notre zone de confort. Une réelle bouffée d’oxygène a chaque séance.Je ne peux garder cette personne vraiment spéciale pour moi seul, c’est pourquoi je vous la recommande à 10000%
Maxime Debert
I had the pleasure to do yoga with Selin a few years ago. During the weeks together Selin really made me realise the fantastic benefits you get from yoga. When I met Selin she asked me about my needs and wishes with my yoga. I always wanted to do the bridge I told her and when I left the island I was so happy to finally reached this. Selin is warm, easy to follow and a fantastic Yogi. I really hope to do yoga with her one day irl again
Åsa Lundquist
I completed my 200 hours of healing and awakening inspired blend of traditional Hatha Vinyasa flow teacher training in 2015. I felt an instant connection to the practice and continued on my yoga education with Elena Brower's 'Art of Attention' workshop as a part of the Teacher Enhancement Intensive Training. Since then, I have accumulated over 2000 hours of professional experience in studios, resorts, festivals, retreats, and even in corporate environments, as well as private sessions.
I believe in the simplicity of the practice. My intuitive style of teaching with a hands-on approach to alignment, combined with the breath makes my sessions suitable for everybody. In addition to yoga, I also give private Reiki treatments and gong relaxation sessions.
I’ll get back to you as soon as possible.
Keep spreading the love and shinning your light!
With gratitude,
Selin
